Alkaline Water Can Boost Bone Health

Alkaline Water Can Boost Bone Health Having elevated acid levels can weaken the bones over time, increasing the risk of fractures. Since alkaline water can reduce acid levels, it might help prevent this. Some studies found that alkalinity, as a whole could benefit bone health. The study looked at the overall diet of the population and concluded that a more alkaline diet could protect the bones. Subjects who consumed alkaline water were found to experience less bone breakdown and a significant reduction in bone loss through urine.
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